Follow the Old Chinese Philosophy,
Zhong-Yong
Zhong-Yong
is an old and respectable Chinese life philosophy; I think it is worthwhile to
understand it in order to lower the risks of cancer. “Zhong” means to be moderate and not to be
extreme. Whether dealing with people or
issues, do it in a proper and correct way. “Yong” means to be normal and to be just like ordinary
people. One does not have to be the
strongest or richest. However, one does
not need to be the weakest or the poorest.
In my interpretation, the essence of Zhong-Yong in real life means to be
moderate in treating your own body and to act as an ordinary person.
I
believe the philosophy of Zhong-Yong can be applied to improve one’s health. Whether it’s one’s eating or exercising habit,
be moderate and do it within sensible limits.
As to one’s activity and behavior, be normal according to nature’s
rules.
I also
believe Zhong-Yong is a very good principle of reducing the risk of
cancer. Think about how normal cells
become cancer cells? One important factor
is that when normal cells are subject to abnormal/unnatural conditions, they
are forced to be under a variety of stress and, as a result, there is a higher
chance for the DNA to be damaged. If the
damages are not repaired by the body’s automatic repairing system, the DNA
could be mutated and might result in cancer.
In short, even normal cells want to be under the appropriate condition
(Zhong) and remain normal (Yong) per natural’s rules. Why can’t we learn from the cells?
© Jiajiu Shaw, 2017
Disclaimer: This blog is written solely for informational purposes. It does not constitute the practice of any medical, nursing or other medical professional health care advice, diagnosis, or treatment. All contents posted are extracted from the book I wrote, "IS CANCER IN US", published recently.
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