Natural Products for Cancer Prevention/Management (20)

Green Tea

Green tea contains a number of antioxidants, including flavonoids and polyphenols.  Green tea is a very good source of catechins, which is a flavonoid; benefits of flavonoids have been mentioned in a previous section.  

      Studies have shown that green tea prevent or slows down the development of cancer in liver, colon, and breast.  However, not all clinical studies showed the same positive effects.  Some clinical studies suggested that in order to have certain beneficial effects against cancer, one may have to drink three to five cups of green tea a day.


© Jiajiu Shaw, 2017

Disclaimer: This blog is written solely for informational purposes. It does not constitute the practice of any medical, nursing or other medical professional health care advice, diagnosis, or treatment. All contents posted are extracted from the book I wrote, "IS CANCER IN US", published recently.

Natural Products for Cancer Prevention/Management (19)

Oleic Acid

Oleic acid is a monounsaturated fatty acid; it is odorless, colorless to slightly yellow. Oleic acid is found in plant oils, including avocados, olives, sesame seeds, pecans, almonds, peanuts, and other nuts. It is also found in animal fats.

      Oleic acid helps lower low density lipoprotein (LDL), which is often referred to as the bad cholesterol.  In addition, Mediterranean diet contains high levels of oleic acid, which was reported to lower cancer risks.  Another report showed that oleic acid is anticancer through the suppression of elevated levels of human epidermal growth factor receptor-2. 


© Jiajiu Shaw, 2017

Disclaimer: This blog is written solely for informational purposes. It does not constitute the practice of any medical, nursing or other medical professional health care advice, diagnosis, or treatment. All contents posted are extracted from the book I wrote, "IS CANCER IN US", published recently.