Saturday, November 11, 2017

What Can One Do to Reduce the Chances of Getting Cancer - Follow Nature's Rules (11)

Reduce the Consumption of Charcoal-Broiled Meat

Certain chemical are formed when meat (pork, beef, poultry or fish) is cooked over an open flame at high temperature.  These chemicals include heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs).  HCAs and PAHs have been found to cause changes in DNA and may increase the risks of cancer.  It has been reported that exposure to HCAs and PAHs can cause cancer in animal studies.  When rodents were fed a diet containing HCAs, the animals developed different types of tumors in breast, colon, liver, skin, lung, and prostate.  It is therefore a good idea to reduce the consumption of charcoal-broiled meat.  

© Jiajiu Shaw, 2017

Disclaimer: This blog is written solely for informational purposes. It does not constitute the practice of any medical, nursing or other medical professional health care advice, diagnosis, or treatment. All contents posted are extracted from the book I wrote, "IS CANCER IN US", published recently.

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