Dietary Control
There
is no one single food that provides all the important ingredients that we need on
a daily basis. Therefore, it is a good
idea to take a variety of foods to ensure that we are not missing some essential
nutrients that are important to our health.
Generally,
healthful foods include colored vegetables and fruits. Everyone knows what a healthy diet is, but
many people cannot resist the temptation of nice looking and delicious foods,
especially highly processed foods. It is
a good idea to reduce the consumption of highly-processed foods.
© Jiajiu Shaw, 2017
Disclaimer: This blog is written solely for informational purposes. It does not constitute the practice of any medical, nursing or other medical professional health care advice, diagnosis, or treatment. All contents posted are extracted from the book I wrote, "IS CANCER IN US", published recently.
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